This page is generated from data/cooking-timetable.toml.

The default system is two main cooking days with an optional third light prep day.

Sunday

Main batch cook plus breakfast and snack prep.

Tasks

• Cook 1 batch vegetarian meal -> 3-4 portions
• Roast or prep vegetables -> 3-4 portions
• Cook grain/carb -> rice, potatoes, couscous, or bulgur
• Make snack batch -> seeded biscuits, oat bars, or energy balls
• Prep breakfasts -> oats, yoghurt toppings, boiled eggs
• Check emergency shelf -> restock list for ALDI/Mill Road

Outputs

• 3-4 portions of one vegetarian batch meal
• 3-4 portions of roast or prepped vegetables
• one grain or carb such as rice, potatoes, couscous, or bulgur
• one savoury snack batch
• one sweet-ish snack batch or controlled treat
• breakfast prep such as oats, yoghurt toppings, or boiled eggs
• emergency shelf check for ALDI/Mill Road restock

Wednesday

Midweek fresh cook, lunch reset, and snack top-up.

Tasks

• Cook fish or butcher meal -> 1-2 dinners
• Refresh salad/greens -> lunches and dinners
• Make or portion lunch boxes -> Thursday and Friday
• Buy bread if needed -> second loaf of the week
• Top up fruit/yoghurt/snacks -> avoid cafe drift

Outputs

• 1-2 dinners from fish or butcher meal
• refreshed salad or greens
• Thursday/Friday lunch boxes
• second bread loaf if needed
• fruit, yoghurt, and work snack top-up

Optional Friday/Saturday

Flexible light cook, fish, butcher meal, bread meal, or no-cook social slot.

Outputs

• fish dinner if visiting Fin Boys
• butcher meal if something good is available
• soup and bread if tired
• roast, stew, or curry if weekend leftovers are wanted
• no cook if social plans happen

This day should not feel like an obligation.