Kumite is partner work and sparring. Blancke defines kumite as training against
one or more adversaries using techniques learned from kata and kihon.
Kumite pages
| Page |
Contents |
| Sanbon kumite |
Three-step sparring; attacks, blocks, counters, distancing |
| Ippon kumite |
One-step sparring; timing, control, decisive counter |
| Jiyu ippon kumite |
Semi-free one-step sparring; distance and reaction |
| Jiyu kumite |
Free sparring; strategy, composure, control |
| Kumite principles |
Maai, timing, zanshin, control, breathing, etiquette |
Notes template
1YYYY-MM-DD:
2- Drill:
3- Attack:
4- Defence:
5- Counter:
6- Distance:
7- Timing:
8- Corrections:
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