Use short dated entries. Keep class notes practical.
Entry template
1YYYY-MM-DD
2
3Class / practice:
4- Location:
5- Instructor:
6- Duration:
7
8Focus:
9- Kihon:
10- Kata:
11- Kumite:
12- Conditioning / mobility:
13
14Corrections:
15-
16
17What improved:
18-
19
20What needs work:
21-
22
23Next practice:
24-
Three-month review template
1Period:
2
3Training frequency:
4
5Main improvements:
6
7Recurring corrections:
8
9Kata focus:
10
11Kihon focus:
12
13Kumite focus:
14
15Grading readiness:
16
17Next three-month target: